November 2015

Silly Season Prep!!!

November is here not long to chrismas, get those extra calories burn’t and be silly season ready!!!

Why not try out our Monday night challenge night, setting yourself small short term goals week by week to improve your overall fitness, also keeping you motivated and staying on track.

Also our 4th Urban Fitness christmas party is upon us, Saturday 12th Dec at the Elk Dundonald, all welcome, so get booked!!!


Get every new post delivered to your Inbox.