I moved to Northern Ireland from Jersey in 2009 and has since worked fulltime in the fitness industry. Back in Jersey, i was a qualified investment manager, and many years of a sedentary and intense lifestyle set me on a road to ill health and weight problems. I joined a gym and fell in love with training, particularly group exercise, which led me to lose 5 stone and switch careers from Finance to Fitness. Since then i have never looked back, and continues to challenge myself in all aspects of fitness and group exercise instruction.
You can find me in the studio, in the gym or at reception most days so come and have a chat and see what Urban can do for you!
Level 2 Exercise to Music (Activ IQ)
Level 3 Personal Trainer (Activ IQ)
Diploma in Sports Nutrition and Nutritional Therapy (Open University)
BodyAttack, BodyCombat, BodyBalance and BodyPump Instructor (Les Mills)
Freestyle Spin Instructor (CYQ)
KettleBell Coach (SkillsActive)
L3 Diploma Sports Massage Therapy (VTCT)
Aromatherapy Practitioner (Including blend qualified)
L3 Mat Based Pilates Instructor (VTCT)
L3 Assessor/Tutor (VTCT)