Hi there, my name is Steven Hanna and i am Level Three Personal Trainer at Urban Fitness. I have battled with my weight all my life and tried every crazy and wacky diet out there just trying to be “normal”. There is no substitute for healthy eating and exercise. If you want to lose inches, improve your fitness and reduce the risk of ill health due to weight related issues then with your commitment i can help.
I know first hand how daunting it is walking into a gym, that feeling of embarrassment and the feeling “everyone is looking at me” i also felt those things at one time in my life and i can guarantee encouragement, support and a non judgemental approach as you start your lifestyle change.
I am qualified in the following Level two Fitness Instructor, Level Three Personal Trainer, Level two kettlebell instructor and Group Cycle Instructor. If you require any further information please get in touch through Urban Fitness or by telephone 07983493485