Whats new???

Out of Hours users….

Our door code has been updated and changed, we have used the sign in book to contact the frequent users by email/text but if you haven’t received the new code, please get in touch with us and we will update you

 

NEW CLASS – SUMMER BODY CORE SATURDAYS AT 1015

Like our existing core class but with a cheesy summer music twist, full core conditioning in a 30 minute class!! A great class on its own or added onto BodyCombat at 0930

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